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According to the study, utilizing a device with a lengthy take care of can make cleaning the tub/shower simpler, taking less initiative and also lowering stress on shoulders, knees and lower back.
Professionals approximate that 80 percent of Americans will certainly experience pain in the back at some point in their lives. To keep back discomfort from interfering with the tasks of your daily life, be sure to take the required safety measures when possible-be it at work or while doing duties around your house.
Individuals have actually been whining concerning cleansing the washroom given that the arrival of interior plumbing. Currently a brand-new research by the College of The Golden State San Francisco/Berkeley Comfort design Program shows that aid gets on the means for those that loathe flexing as well as extending to obtain a clean tub as well as shower.
" The widely used sponge and spray cleaner cleaning method often tends to position customers in numerous poses that can lead to injury to the musculoskeletal system," stated study lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our study reveals that utilizing a cleaning tool with a lengthy manage to do the stretching for you helps alleviate musculoskeletal stress and anxiety."
Complying with a few easy tips can aid you protect against reduced neck and back pain, says Janowitz.

 

• • • Press as opposed to pull when you have to relocate a hefty item. Keep your back straight and the things near to your body when moving a things. Constantly prevent twisting while you are raising.


• • • While doing typical household duties, use products that are ergonomically made to minimize uncomfortable bending or extending, such as the Clorox BathWand. Developed specifically for cleansing the tub and shower, this convenient tool has a 23-inch handle and also rotating head that allows you to conveniently reach large as well as hard-to-clean areas without stressing or kneeling.


• • • An inactive way of life can contribute to decrease neck and back pain, so make sure to work out routinely. Workout is essential for reinforcing as well as conditioning muscles of the torso, or "core" muscular tissues, that support the reduced back.

 

 

The Natural Way to Clean a Tub

 

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

 

How Often Should I Clean a Bathtub?

 

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

 

Take Everything Out of the Tub

 

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

 

Wipe Down & Scrub Walls

 

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

 

Clean Grout

 

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

 

Check the Drain

 

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

 

Start Scrubbing

 

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

 

Tackle Build-up

 

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

 

Make It Shine

 

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

 

Clean Items Before Putting them Back

 

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

 

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